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Tue, Apr 05


via Zoom


You will need light free-weights, a yoga mat and shoes. Let's sweat!

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Time & Location

Apr 05, 2022, 8:30 AM – 9:20 AM EDT

via Zoom

About the event

This HIIT class will begin with a stretch and warm-up, then lead into an upbeat, high intensity workout! (Modifications will be given.) You will need light free-weights (3 or 5 lbs), a mat and shoes. I can't wait to sweat with you! 

If you are a new Soulfull Sweat client, please review and sign the Fitness Waiver. Click HERE to review


  • HIIT

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