top of page

Heal

Balance

Renew

Welcome to SoulFull Co.

A new approach to healing yourself from within by focusing on the overall wellness of your mind, body, and spirit.
Unlock the depths of your unlimited potential by
 caring for yourself in a new way with Reiki healing. Bring balance into all aspects of your life and feel renewed like never before.

Image by Carl Newton
site-slider3a.jpg

What is Reiki?

The term "Reiki" in English means "Soul Energy". Reiki focuses on balancing the energy within the body. This is an excellent healing system as it removes toxins from the body however, it is also a great relaxation technique.

Image by Katherine Hanlon

SoulFull Holistic Treatment

Toxins are absorbed into the body in different ways; it can be absorbed by what you put on your skin, what you eat and what you breathe.  Toxins can have many negative effects on your body. You may notice it's hard to concentrate, you may suffer from headaches, experience mood issues or cravings, just to name a few. Too many toxins in the body can cause illness and your overall health can suffer. Reiki is a holistic approach, as the toxins are eliminated in your body through the lymphatic system, sweat and gastric juices. This allows your body to heal and operate at its highest capacity.

IMG_8964_edited.jpg

Heal in a New Way

Mel creates a compassionate and empathetic environment during her sessions, whether in person or online, that makes you feel comfortable and safe. The approach to her practice is a blend of tradition meets uniqueness. While working with the traditional art of Usui Reiki, she also incorporates her intuitive gifts to connect with your body's energy. Over the years through her own healing and working 1-1 with clients, Mel has come to a deep understanding of how trauma and stored emotions affect the physical body creating imbalances and dis-ease. During the session, Mel will give insight into the information your body is communicating and provide support to empower you and activate your body's innate capability to heal. 

SPIRAL2.png

Educational Courses

SPIRAL2.png

Reiki Healing

Reiki Services

SoulFull Services

SPIRAL2.png
Image by Ashley Batz

A SoulFull Promise to You!

We care about your overall well-being and will provide you with the guidance you need. Now is your time to feel renewed like never before.

Reiki Sessions
In Person

Image by Conscious Design
IMG_3607.jpg
60-Minute Session
servicerocks.jpg
90-Minute
Couples Session
service-dog.jpg
Animal Healing

Distant Healing
Via Phone or Zoom Call

Image by Avrielle Suleiman
service4.jpg
45-Minute Session
service5.jpg
Animal Healing
SPIRAL2.png

Educational Courses

Fitness

REIKI 1 COURSE

Mel is passionate about teaching Reiki and now offers a SELF-PACED module course, so you can access this training anytime, anywhere! Even though the main focus of Reiki I is self-healing, this comprehensive course will give you in-depth education on an array of topics, so you can feel confident and comfortable not only giving yourself Reiki, but others, pets, and more!

corporate.jpg
IMG_4959 copia.heic

CORPORATE WELLNESS

No more ordinary team meeting events. Support your work environment in a new way that will make an impact with SoulFull’s Corporate Wellness programs. These programs are designed for those looking to elevate their team’s wellness, which enhances their overall performance in and outside the workplace. A la carte offerings allow you the opportunity to customize what your team needs to help them thrive. Monthly and quarterly wellness packages are offered, along with one-year meetings.

Expecting
IMG_4945 copia.heic

PRENATAL SUPPORT

As a Certified Prenatal and Postnatal Yoga Teacher, Mel offers prenatal support that encourages and guides you through each trimester so you can stay healthy and strong for you and your baby. Understanding and implementing mindfulness techniques, breathwork, and yoga will enhance your pregnancy experience.

Baby Holding Parent
IMG_4974 copia.heic

POSTNATAL SUPPORT

As a Certified Prenatal and Postnatal Yoga Teacher, Mel offers postnatal support to help you settle into your new way of life. Restoring your body physically after pregnancy and implementing mindfulness techniques will have you feeling your best as your body and mind heal.

COMING SOON
Headshot-scaled.jpg

Mel Braun
Reiki Master | 200-Hour YTT | RPYT | Certified Meditation Instructor .

Mel's approach to healing yourself from within is attention to overall wellness. She focuses on intuitive healing as a Medical Reiki Master, which helps clients unlock the depths of their individual healing journey. Teaching her clients mindfulness and self-awareness as a Certified Meditation Instructor, is another tool her clients have found beneficial to incorporate in their day-to-day, along with her FREE online fitness classes on  YouTube that feature Yoga, HIIT, Strength Training, and Guided Meditations as a 200-Hour YTT and RPYT. Experience total wellness by bringing balance into all aspects of your life with Mel.

About

Testimonials

See my Reviews on Google

YouTube

SoulFull Co 

Prenatal Power Yoga Workout w/ Weights
28:34

Prenatal Power Yoga Workout w/ Weights

This full-body prenatal power yoga workout will help you strengthen and tone during your pregnancy so you can stay healthy for yourself and your baby! Throughout this workout, weights are incorporated with traditional yoga moves, so get ready to sweat and have fun along the way! Always listen to your body; if you should become dizzy, move slower through transitions and/or take breaks when you need to. Not expecting? You can still enjoy this! If you're expecting, I'd love to hear in the comments below how far along you are! Mel is a Certified 200 hr YTT (Yoga Teacher Trainer), RPYT (Registered Prenatal Yoga Teacher), and Holistic Wellness Professional. To learn more about what she offers, head to www.soulfullco.com Interested in additional ways to support your pregnancy? Try these! • Gentle Prenatal Yoga for Sciatica & Lower Back Pain: https://youtu.be/JiZW0CmJS5w • 10-Minute Prenatal CORE Workout: https://youtu.be/8wWj5jQYpEU • 20-Minute Prenatal HIIT Workout: https://youtu.be/i6m4TmGicbk • 28-Minute Prenatal Chair Yoga: https://youtu.be/JopjJFUFBog • Pregnancy Meditation with Positive Affirmations: https://youtu.be/qKJ7XtdpXvE Thank you for being here! Help support FREE videos on YouTube- Please SUBSCRIBE to the SoulFull Co. channel! If you enjoyed this flow, please leave a comment below and hit the like button! Sharing is caring, so share this video with other friends who would benefit from this too! Please consult your healthcare provider before starting a new workout. Music from www.epidemicsound.com #prenatalfitness #prenatalyoga #pregnancyworkout
Sciatica & Low Back Relief- Prenatal Gentle Yoga
31:11

Sciatica & Low Back Relief- Prenatal Gentle Yoga

Take 30 minutes to grant yourself the gift of relief with this gentle prenatal flow. These low-back-focused asanas are gentle yet effective. Perfect for beginners and will support you in all trimesters. Yoga blocks are not necessary but are recommended for this practice depending on current discomfort and overall flexibility. Always listen to your body; if you should become dizzy, move slower through transitions and/or take breaks when you need to. Not expecting? You can still enjoy this! If you're expecting, I'd love to hear in the comments below how far along you are! Mel is a Certified 200 hr YTT (Yoga Teacher Trainer), RPYT (Registered Prenatal Yoga Teacher), and Holistic Wellness Professional. To learn more about what she offers, head to www.soulfullco.com Interested in additional ways to support your pregnancy? Try these! • Gentle Prenatal Yoga for Lower Back Pain: https://youtu.be/hUZM0Gw8bHM • 10-Minute CORE Workout: https://youtu.be/8wWj5jQYpEU • 20-Minute Prenatal HIIT Workout: https://youtu.be/i6m4TmGicbk • 43-Minute Prenatal Power Yoga Flow: https://youtu.be/hQ1Ar5EBfMs • Pregnancy Meditation with Positive Affirmations: https://youtu.be/qKJ7XtdpXvE Thank you for being here! Help support FREE videos on YouTube- Please SUBSCRIBE to the SoulFull Co. channel! If you enjoyed this flow, please leave a comment below and hit the like button! Sharing is caring, so share this video with other friends who would benefit from this too! Please consult your healthcare provider before starting a new workout. Music from www.epidemicsound.com #prenatalyoga #yogaforpregnancy #yogaforbackpain
30-Minute Prenatal Chair Yoga Flow
30:28